The Most Gorgeous Kylie Lip Kit Tint

photo from www.kyliecosmetics.com



First of all, I would like to praise Kylie Jenner for doing what she does when it comes to her makeup

Game On! How To Dress Sporty

So Michael Phelps is finally retiring after his one last hurrah this year apparently. Don't ask me about the details because I'm not into sports really. It's been a rainy weather in Manila lately and I'm thinking this could be a great time to sport some, well, sporty look.


1. The bomber jacket game still looks pretty strong.


Game On!



Shimmer in Pink

In Bloom: Floral Skirts


Be Happy Now

Be Happy Now

Be Happy Now by cintamuni-1 featuring bicycle home decor


I think we can all agree that Drew Barrymore is a very lovely woman. And I think it is mostly because of her happy countenance. Truly a woman radiates when she is happy. So if you want to be beautiful, you just need to a put a smile on your face. No makeup or fashion statement required.

After all, "being happy never goes out of style" -- Lilly Pulitzer


How to Wear Bomber Jackets this Spring




Spring has sprung in the northern hemisphere. This is just the right time to clean out your closets, start with a new workout routine, meet new people and yes, the best time to update your look.

If you are looking for a fashion inspiration for the new season, bomber jackets are the way to go. And here are the ways to wear it.











Photos from chicisimo.com




5 Tips to Boost Your Immunity during the Holidays





                 
                                              Bridget Jones stressing over the holidays



Most people gain weight during the holidays not because of the many parties attended and pigging out but because of stress. Surprise, surprise! Because of stress, our metabolism works very poorly and our immune system compromised.

Boosting our immunity is very important in managing this so-called holiday stress. If you have good immune system, your body is most likely to handle stress better. While I truly believe that there is no such thing as one-size-fits-all in everything, here are the basic tips on how to boost your immune system:


1. Take Fern-C sodium ascorbate. Unlike the regular ascorbic acid, sodium ascorbate stays within the body longer which is beneficial when you consider its antioxidant value. And because vitamin C increases the production of white blood cells and antibodies, it is a very important component in boosting the immune system.



Since I am such a fan of this brand, let me share with you these links to know more about Fern-C.




Fern-C is an effective immune-system booster and a potent anti-oxidant. It hastens wound healing, beneficial for healthy teeth and gums, bones and connective tissues and it increases body resistance to infectious diseases


2. Eat yogurt. I swear by this from personal experience. Whenever I feel like I'm going to catch a cold, I eat yogurt or Yakult. Probiotics do a lot of wonder in keeping your gut healthy, which in turn, boosts your immune system and keeps the mind clear, too!


3. Meditate. There are many findings that prove meditation boosts our antibodies and stimulates the brain-function region that commands the immune system of the body. Try to do this every morning after waking up for just 2 minutes.

image from huffingtonpost.com


4. Get enough sleep. Enough said.




5.  Catch some rays. Deficiency in vitamin D increases susceptibility to infections and autoimmune diseases. It is also linked to depression especially in countries where there is no ample sunshine. Cheers for this reason to go out. In fact, I'd advise you to go out often! But wear your sunscreen, of course and/or your hat ;)









Making Your Own ID Photo



Moral lesson of the story is, have someone take the photo for you. Or, have a tripod ;p