Yoga In The Park
Arms overhead
Plank
Downward dog
Upward dog
Camel
Camelot's pose
Bumibilog na naman ako so I need to keep up. I was sorta in a hibernation this holiday season, getting ready for my upcoming holiday trip so I wasn't moving a lot. A few yoga and some jogging wouldn't hurt to keep the fats regulated hehe..
I wonder if I can do these poses in Shinjuku Gyoen in Tokyo with less than 10 degrees cold..
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